3K Easy Run: Raman Finds Pace At 9:45/km
Raman3K easy run Raman finds pace at 9:45/km with varied effort and 150 spm cadence improves running form
3K Easy Run: Raman Maintains 9:45/km Pace
3K easy run Raman maintains 9:45/km pace with 29 minute finish time for improved endurance